The Mom Guilt Struggle Is Real: 6 Ways To Deal With It
There are still some days I feel guilty for: doing too much for my kids not doing enough for my kids working full-time wanting alone time...
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I have multiple daily meetings with myself (in my head)
Here are the 'minutes' from some of those meetings - enjoy!
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Lisa Avila
- Dec 16, 2022
- 2 min
Always Growing: Traci
Check out this badass! Traci is my latest Always Growing feature & I bet you can guess… her word of the year is FEARLESS. Traci has been...
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Lisa Avila
- Dec 2, 2022
- 1 min
Where's that Damn Plane?!
A decade ago, when I had a very tough decision to make, my best friend told me: “Girl, God isn’t going to fly by your house with a banner...
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Lisa Avila
- Nov 18, 2022
- 1 min
Always Growing: Kate
Meet Kate! This radiant lady is today's Always Growing feature. Kate is a self-compassion coach with whom I had the pleasure of being in...
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Lisa Avila
- Nov 8, 2022
- 1 min
Commit to Your Intuition
My brother & his wife recently celebrated their 30th wedding anniversary, and it got me thinking - what have I been committed to for that...
3 views0 comments
Lisa Avila
- Oct 25, 2022
- 2 min
Always Growing: Elyse
Multi-talented & ready to take on the world
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Lisa Avila
- Oct 17, 2022
- 2 min
A LOVE letter to overwhelmed & burnt out women 💝
I see you struggling, doing all the things for everyone else. The smile that's just a little off. The sing-song voice that has the...
11 views0 comments
Lisa Avila
- Sep 19, 2022
- 1 min
Always Growing: Aylene
Meet Aylene, this week’s Always Growing feature Aylene & I were brought together through a ShareMyJourney.org connection two years ago &...
15 views0 comments
Lisa Avila
- Sep 7, 2022
- 1 min
Always Growing: Stephanie
Hey, all you moms out there: Imagine a calm and present pregnancy & birthing experience where you have confidently advocated for your...
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Lisa Avila
- Aug 15, 2022
- 1 min
Stay Alert
At a dinner party recently, a friend told us that while on a morning walk, a man started following her. After a few blocks & turns, he...
19 views0 comments
Lisa Avila
- Jul 30, 2022
- 2 min
Do you hear it also?
I'd been feeling off for a few weeks. Foggy, unsure about my niche, questioning basically everything. Was it just a small bump in the...
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Lisa Avila
- Jun 29, 2022
- 2 min
Riding the Waves
Photo by Laura Barry on Unsplash Many times in my life, I felt I was going to fall apart. Breakups, career disappointments, motherhood...
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Lisa Avila
- Mar 24, 2022
- 2 min
Therapy & Fairy Tales
(photo credit: https://unsplash.com/s/photos/helena-lopes) My first experience with therapy was in college after a breakup. At my free...
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