Always Growing: Kate


Meet Kate! This radiant lady is today's Always Growing feature.

Kate is a self-compassion coach with whom I had the pleasure of being in class during our Atmana Intuitive Coaching Certification training. I was immediately drawn to her positive attitude & then I discovered her website & podcast (B.S. We Women Tell Ourselves) & I thought, "Damn, she gets it!"


She's also a Compassionate Inquiry Practitioner & was recently certified by ICF (International Coaching Federation which had been sitting on her priorities list for some time. How much do we love women who go after their goals??


Kate & I share a love of being moms of three children, Dr.Gabor Mate, travel, & the outdoors.


"I love sooo many places. I don't know if I could pick a favourite. Australia is up there for me for sure, Tasmania and Noosa are waaaaayyyy up there. The incredible country that is Canada from coast to coast. I just love this incredible planet that we are so fortunate to live on/with and I am so grateful and it amazes me most every day."


Kate's word for 2022 is UNSTOPPABLE


When I asked Kate what makes her push through, she said


"I do a lot more flowing, holding space for myself, and being present with myself than pushing."


As I was writing this, I was reminded of the Ben Folds Five song that always makes me smile. I think they wrote it for this Kate.


And you can see the daisies

In her footsteps

Dandelions, butterflies

I want to be Kate


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